Managing Menopause: Improving your Sexual Health

You no longer have to suffer the discomfort and loss of sexual function that occurs with aging. There are options! MonaLisa Touch® is a series of painless and minimally invasive CO2 laser treatments for women experiencing changes in vaginal health. Whether estrogen loss is due to hysterectomy, menopause, cancer treatment, nutrient deficiency or pregnancy, MonaLisa Touch treatments can help. It is possible that the series of treatments may relieve related itching, irritation and pain, and improve issues of the vulvar skin such as lichen sclerosus, restoring comfort and sexual health.

Join us for a discussion of pelvic floor anatomy and how breath practices support a healthy pelvic floor as we teach in Pilates and GYROTONIC®. Elaine will teach a simple mindful breathing practice that will help organize the core muscles and pelvic floor and bring the positive impact of mindfulness to this challenging time.   

Topics covered:

• Vaginal pain with intercourse
• Vaginal atrophy
• MonaLisa Touch
• Pelvic floor dysfunction
• Mindfulness and breathing exercise

Presenters:

Location: 

MOVE Wellness Studios Westside

3780 Jackson Road, Suite K

Ann Arbor, MI 48103